How Vision Therapy Can Help Adults

Struggling with headaches, screen fatigue, blurry vision, or trouble concentrating even after a “normal” eye test?

There may be more going on than eyesight alone.

In this video we share what you need to know about behavioural optometry and vision therapy for adults, including how eye teaming, focusing, and visual processing problems can affect reading, study, work, driving, and day-to-day comfort.

The discussion covers hidden vision issues that are often missed during a standard eye test, along with how vision training may help adults improve visual comfort and performance.

✅ Why adults can still benefit from vision therapy at any age
✅ Common signs of eye teaming and focusing problems in adults
✅ How behavioural optometry looks beyond standard eyesight testing

Disclaimer:
The content provided in this video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen or heard in this video. The information shared is based on personal experience and general knowledge and should not be considered actionable health advice. Reliance on any information provided in this video is solely at your own risk.

TRANSCRIPT

0:00
It's never too late.

0:01

If you're at any age, we can manage eye teaming and focusing problems.

0:07

And so as an adult, often you think, oh, it's all too late, I'm too old to change.

0:12

No, we can do vision training and vision therapy on any age group.

0:16

If you're able to sort of come into the practice and get an eye exam,

0:20

then you, and we find the right kind of problems that we can sort of deal with,

0:24

then we can do it.

0:28

Many people assume that if an eye test comes back normal,

0:31

then vision can't be contributing to headaches, concentration problems,

0:36

reading fatigue, or difficulty focusing.

0:39

But vision is about far more than just seeing clearly on a chart.

0:43

Sometimes the real issue is how the eyes and the brain work together throughout

0:48

the day, especially during reading, screen use, study, work, or even driving.

0:54

Today I'm joined again by Paul Graham, Principal Optometrist

0:57

at Harmony Vision Care on the Gold Coast, to talk about behavioral

1:00

optometry and vision therapy.

1:02

What these terms actually mean, how they differ from a standard eye test,

1:07

and why both children and adults can experience hidden vision problems

1:11

that affect comfort, focus, and everyday performance.

1:15

For those who are new to the channel, my name is Paul Sallaway from Optics Digital.

1:19

We're an agency that helps eye care professionals to share educational

1:23

information with their communities through videos like this one.

1:27

So, Paul, good to catch up with you again.

1:29

Yes, great to be back. Thank you.

1:31

So, Paul, behavioral optometry

1:35

is a term that I see a lot on the internet,

1:39

but what does it mean in plain language?

1:42

Yeah, look, it's a little of an unusual term, and there's a number of different

1:45

professions that use behavior as part of it.

1:47

And the easiest way that I heard it explained was actually from a teacher who,

1:50

when talking to her parents when she was concerned about a child's sort of progress

1:55

at school, was that we're optometrists who look at visual behaviors.

1:58

And the idea being that, you know, we're looking at more than just sight,

2:02

how you're using your eyes for learning and moving through the world.

2:05

Where the name originally came from was human behavior back in

2:11

the sort of mid-century last year.

2:14

There was that with the emergence of trying to understand how

2:17

people think and psychology and all of those sorts of things.

2:20

They were trying to take a more holistic view that if humans spend a lot of their

2:24

day moving and doing things, and we call those kind of things behaviors.

2:29

How does vision fit within the whole totality of humans

2:35

doing things, so human behavior?

2:36

And so behavioral vision care or behavioral optometry was the term

2:40

that sort of came out of that.

2:42

So, what are some of the everyday signs that someone's

2:47

visual system may not be coping well, even if they can still see clearly.

2:52

Yeah, and that's the thing, a lot of people when they use the word

2:54

vision, they're really just talking about sight.

2:56

When, when we use the word vision, we're really looking at,

2:59

you know, how do you have the two eyes working together well as a team?

3:03

How well is the, the two eyes working together work with your focusing?

3:07

You know, we have two, two channels, but we only hopefully

3:11

only see one perception of the world.

3:13

So, a single world out there that we can see, but we've got two channels.

3:16

So, the brain has to create a single image of the world and keep

3:20

it clear at the same time.

3:21

And so we're looking at how well that sort of happens.

3:24

It's, you know, your eyes have muscles, they need to move, they need to move in

3:28

coordination with the rest of your body.

3:30

So, we loosely call that tracking.

3:31

So, how smoothly have you learned to use your eyes free of your head or your body?

3:36

And then the next phase is, if you are keeping the world single

3:39

and clear and you're able to move your eyes accurately,

3:42

are you able to understand and interpret what your visual input is?

3:46

And you also need to compare that to what your ears are telling you and what

3:49

the rest of your body is telling you through touch and smell

3:52

and those sorts of things.

3:52

And in vision, we look at being kind of a master sense that gathers all

3:57

that information around and attaches it to visual images so that when we see

4:01

something, it's not just the picture we see,

4:04

we have all that understanding about how we interact with it and all the other

4:07

things that go along with that particular object.

4:10

So, what would be some symptoms that somebody,

4:13

somebody might have a functional vision problem as opposed to simply

4:17

just an eyesight problem?

4:19

Yeah, so, you know, at the extreme, uh, you might get double vision,

4:22

so that the breakdown of keeping the world single, you might get

4:26

some blur that comes and goes.

4:28

It could be— and I think I've talked about this in the past— we've got— I would like

4:32

to break it into eye-related symptoms and performance-related symptoms.

4:36

So, an eye-related symptom is that you don't need to be an optometrist to kind

4:40

of think, oh, that kind of sounds like an eye thing.

4:43

So, if you're rubbing your eyes, if you're getting sore eyes,

4:45

if you're getting eye strain, if your eyes are pulling,

4:48

we've talked about blur and double vision.

4:49

Sometimes people will, will make the leap that maybe headache

4:53

could be a vision-related headache because it occurs when they're

4:56

doing a concentrated visual task like bookwork or study or using the computer.

5:00

And then you get into more performance-related headaches.

5:02

And so these are sort of things where you're not concentrating well,

5:05

or you can't— you're finding that you're not paying attention, or

5:08

you're not reading as well as you think you should, or you're losing your place,

5:12

or you're constantly having to go back and read something again

5:15

to retain the information.

5:17

And so they're more of those sort of softer signs that aren't necessarily

5:21

obvious as being a vision problem.

5:23

And, and in kids It can be simply that you've

5:26

got a child who's not performing to their potential, so you as a parent or you as

5:31

a teacher might have a sense the child is capable of a lot more and they're just not

5:34

achieving the kind of scores or output, and, uh, and so vision can be

5:39

a big part of that sort of problem.

5:40

And, and it doesn't take much of a basic eye teaming or focusing problem

5:44

in some cases to really pull apart someone's concentration,

5:47

and that then— those kind of problems extend into adulthood as well.

5:50

So, for something even like a routine daily activity like driving, then, so that's

5:57

if you're suddenly like finding that that's becoming

6:01

like more difficult or you're feeling some discomfort around that,

6:05

is it possible that that could be a functional vision issue?

6:09

Yeah, look, and it can be subtle.

6:11

It can be things like, why don't I feel comfortable driving at night anymore?

6:15

How come I don't feel comfortable driving in wet weather anymore?

6:17

And sometimes you might put it down to just pure confidence.

6:21

If you're getting a bit older, maybe you kind of go, well,

6:23

maybe I'm losing my, my skills and my reaction times are sort of slowing down.

6:28

It could be the person that is constantly taking a bit of, bit of paint off their

6:32

car whenever they park, you know, misjudging where they need to go.

6:35

And I do remember working with a lady who was getting vision-related headaches,

6:40

and partway through her therapy she came in quite excited and said that she no

6:44

longer has to take 10 goes to park a car, she just drives into the spot now.

6:47

And so for her, the, the vision problem

6:51

wasn't just her fighting the vision problem which created a stress-related

6:54

headache, it was impacting on her ability to judge depth in a car.

6:58

And, you know, she hadn't kind of equated it with

7:03

a vision problem, but it's very much about understanding where you are in space.

7:06

And it goes back to that word behavioral optometry,

7:09

the behavior of driving a car being impacted by how well our vision is

7:13

allowing us to do that with skill.

7:16

Okay, well, tell us how

7:19

Does an eye exam at Harmony Vision Care differ from a standard eye test?

7:23

So, what are some of the things that, that you do in your practice?

7:27

Yeah, if we look at what does a standard eye test mean, I mean, the,

7:29

the core things that we test as a profession, as optometrists

7:34

in general, is how clearly can you see.

7:37

So, that's a sight test on, on the chart.

7:39

If you're not seeing the chart clearly, then we do a refraction, which is

7:42

testing what the prescription is.

7:44

We do a— as a profession, we do a sort of fairly basic test of how

7:48

the two eyes are working together and how well the eyes move.

7:50

We eye health and pressures, and so internal eye health and front

7:54

of eye health, as well as pressure checking for things like

7:57

glaucoma and those sorts of things.

7:58

But as an optometrist who has a more holistic

8:03

approach, is how is vision enabling you to have a great life

8:07

and living up to your potential, we really want to then dive a lot more

8:10

deeply into how well do the two eyes work together.

8:13

That's also known as binocular vision or convergence.

8:16

Or eye teaming.

8:17

How well can you focus?

8:19

The technical name for that is accommodation, but we just

8:22

call it focusing skills.

8:23

When we look at eye movements, we're not just looking to make

8:25

sure that the muscles are intact.

8:27

Often a standard test is really about do the muscles work fully, whereas

8:30

we're looking at how well do they work. Do you—

8:33

they're effectively a fine motor system, and so we might understand things like

8:38

fine motor control in hands and fine motor control of speech.

8:41

We want to understand the fine motor control that eyes actually are,

8:45

and so What's the finesse in how you track and follow things?

8:49

And those, those are really critical parts to everyday life.

8:53

And eye teaming, focusing, and tracking problems are a lot more

8:56

common than eye disease, particularly in youth and young adults.

8:59

And so we want to make sure that we're testing all those things.

9:02

And for us, that's a standard.

9:03

We do that comprehensively every single patient that we see.

9:07

And that's a core difference, is we hang so much importance on those

9:10

doing visual skills rather than just whether you can see clearly or not.

9:14

So, we talked before we started about that famous scene from the movie

9:19

Philadelphia where Denzel Washington says to— he's the lawyer and he says to his

9:22

client, explain this to me like I'm an 8-year-old.

9:24

So, I just want to make sure that I understand this, explain this

9:27

to me like I'm an 8-year-old.

9:29

So, eye teaming, this is the ability to focus both eyes

9:33

at an object correctly, is that right?

9:34

Yeah, and if we think about looking along in space, we want to be able to

9:39

point the eyes at the same point in space and allow the brain to easily

9:43

create one image out of two inputs.

9:45

So, I mean, if they're not working well together, then, then at the extreme,

9:49

you might get some problems with keeping the, the two images aligned,

9:53

in which case you might get some double vision or some ghosting

9:55

or sliding of images.

9:57

A lot of people avoid that by putting lots of concentration in, so it could be

10:01

an eye strain or a headache symptom.

10:03

You may not get the double vision, but yes, one of the more obvious signs is

10:07

that you're, you're sort of, you know, you're getting this kind of slip and,

10:10

and double vision something that we hope would normally happen automatically,

10:15

but it's all about having both eyes pointing to the same

10:18

point in space that you're interested in.

10:20

So, somebody who maybe has a— some— I think it's strabismus,

10:24

like some sort of their eyes are not quite aligned as they should be,

10:29

though that would be something that you would pay attention to, or pay

10:33

particular attention to in that case?

10:35

Yeah, so you've got various types of strabismus, so basically we also

10:40

call it People do call them squints.

10:42

It's a relatively old term.

10:43

We call them eye turns because that's a very obvious way of stating it.

10:47

You know, you're trying to point your eyes here,

10:49

but one eye wants to turn in or one eye wants to turn out.

10:52

And, and certainly we want to rule out any sort of rare but serious problems that

10:57

come, that are, that cause an eye turn.

10:59

The vast majority of eye turns we see are from more developmental issues that people

11:03

develop an eye turn at an early age and it carries on through to to adulthood.

11:07

Okay, so that's, that's eye teaming.

11:10

I'm— and you mentioned focusing, so I know, I know it's probably an analogy

11:14

that you don't like, but think of it like focusing a lens of a camera.

11:17

That's really what we're talking about here, isn't it?

11:19

Like the lens, the crystalline lens in, in the eye.

11:22

Yeah, so we've got this, uh, when we're young, uh,

11:24

under 40, we have this, lens that can actually change shape.

11:28

And so we use a muscle to adjust the shape of the lens, which allows us to adjust

11:33

how— where we're how well we're keeping the world clear

11:36

from distance through to near.

11:37

And so that's where the word accommodation comes from.

11:40

We call it sort of focusing.

11:41

And you can have a number of different ways that focusing might

11:44

not be working well. There could be an accuracy issue.

11:47

You may not understand exactly where to position your focusing.

11:50

And again, it either becomes blurry or you're having

11:53

to constantly adjust it, which requires concentration.

11:57

You might have issues readjusting your focus.

11:59

So, you're spending time doing near work, and then when you look up and away,

12:04

it's blurred and it takes some conscious time for your distance

12:07

vision to become clear again.

12:09

And some people might get it in the reverse direction,

12:11

that it takes time to adjust back.

12:13

So, there's a— there's a— not whether you can just simply get things

12:16

clear, but how flexible is your visual system when you keep changing

12:20

where you want to look.

12:21

And then obviously, as we get into sort of aging process, that flexibility gets lost.

12:26

This time it's not completely gone, it's still there.

12:28

So, we still need to manage focusing well into sort of late adulthood as well.

12:33

Yeah, I guess that's what I'm interested in, is that like for all of us, as we,

12:37

as we get older, that accommodative function is going to diminish.

12:43

So, but in like in your practice, if you're seeing those kinds of

12:48

difficulties in younger people, people who shouldn't be experiencing

12:52

presbyopia, not an age-related loss of function, they're usually having

12:56

problems with function that's often lifestyle-based.

12:59

For the vast majority of people, a lot of the focusing issues are just

13:02

from the sheer amount of near work and device use we do nowadays.

13:06

And so a lot of it is helping you manage keeping up with that level

13:10

of near workload.

13:11

And my sort of position that most problems actually do start in the focusing system—

13:15

it's, it's designed to be this dynamic thing where we're constantly

13:18

changing where we're looking.

13:19

And what do we do in modern life is we sit still and we look

13:22

at two-dimensional screens.

13:23

And so our focusing system fatigues.

13:25

So, that's another thing we can add in, is that you've got focusing accuracy,

13:28

focusing flexibility, and simply, do we just get some fatigue

13:32

in the focusing system?

13:33

And tracking here, where, like, in practical terms, we're talking about,

13:37

like, for example, the ability to track a line of text across a page.

13:41

Is that right?

13:42

Yeah, and I'd like to talk to people about— there are two types of

13:46

ways that we use the word tracking.

13:48

The first being is you have a tracking problem, and that is

13:51

you do not move your eyes very well.

13:53

And so that can be something where you never learnt the fine motor skills very

13:56

well as a child, and that carries on through.

13:58

It gets a little better as we age, but there might sometimes be

14:01

a few signs that we see there.

14:02

You might end up with a tracking problem from a concussion or some other sort

14:06

of brain injury or a virus, so that you can actually

14:09

have issues with how smoothly you're able to use your eyes or how,

14:12

how well you do a saccade.

14:14

So, a saccade is, is a jumping eye movement moving from one point to another,

14:18

whereas those smooth eye movements we call pursuits.

14:21

And then you can have tracking symptoms.

14:22

And so yours is a great example of, you know, losing place

14:27

when you're on a screen, losing place when you're trying to read.

14:30

So, you lose track of where you are.

14:32

Now what we do is we then try and work out which part of your visual skill profile

14:38

is leading to the tracking symptom.

14:41

And it could be an eye teaming thing because you're fighting keeping the two

14:44

eyes pointed on the page, and so it's this loss of binocular vision

14:48

that then results in you losing track of where you are.

14:51

It could be a focusing problem, same thing, you start concentrating so

14:54

hard on keeping things single and clear that you lose track of where you are.

14:58

And then finally, maybe you've got a problem in

15:02

how you actually move your eyes.

15:04

So, if you're, so if you're into sports like cricket,

15:08

baseball, something that involves a lot of like hand-eye coordination, then,

15:11

then if you do have tracking problems, that's something that would really,

15:14

you know, be a big, a big deal, I think.

15:18

Yeah, absolutely.

15:19

And a lot of those sports anticipations there, but if you can't follow it up

15:22

with a good eye movement, then yeah, you're going to be not performing

15:25

at your best, that's for sure.

15:27

Okay, so we've talked about, you know, functional vision and what it is.

15:32

Now What exactly is vision therapy?

15:35

So, you know, it comes under lots of different names,

15:38

so vision therapy, vision training, orthoptics,

15:41

neuro-optometric rehabilitation.

15:44

So, vision therapy, I like to say to my patients, it's like

15:47

physiotherapy for your visual system.

15:50

You're being put in a situation where the activities are to highlight how you

15:55

currently do things, and usually it means that we're

15:58

highlighting how well you're not doing them.

16:00

Highlighting the dysfunction and giving a controlled environment

16:04

with someone who's coaching you in the right direction

16:07

on how to learn how to get the two eyes working together better,

16:11

learning how to focus, learning how to combine focusing with eye

16:13

teaming and with tracking, and sometimes visual processing.

16:17

So, it's really building visual skill through eye exercises.

16:22

Obviously, you know, hopefully if you've been watching

16:24

the channel enough, it's not about muscles,

16:26

it's about the brain and the brain's ability to send the right signals and

16:30

combine the information in the right way.

16:32

And so we're just providing an environment where we go through these activities

16:35

that give you feedback on when you're doing it well and when an opportunity to

16:39

do it better if you're not doing it well.

16:40

So, you're— we're setting up a system where you're actually making these little

16:43

mistakes and you're, you're practicing so that those mistakes

16:46

become less and less, and you'll be building visual skill at the same time.

16:49

So, so a vision therapy program then would be something that people do at home,

16:54

but then they, they come into your clinic periodically for follow-up visits

16:58

and additional training, I guess. Is that right?

17:01

Yeah, look, we find the most successful form of vision therapy is

17:05

one that has an office-based component because you really need that skilled

17:08

person giving you one-on-one feedback to how you're doing an activity and

17:13

directing your attention in the right way.

17:14

Sometimes if you've got a vision problem or something, some aspect of your vision's

17:17

not working well, you feel the consequences of it,

17:20

but you might not be aware of what, what is actually happening.

17:23

And it's a bit like a physiotherapist or even a sports coach saying, hey,

17:26

when you swing your racket that way, do you notice what happens to your left foot?

17:30

When you, when you do this particular visual activity,

17:32

this is what we're noticing.

17:34

Can you now do it a different way and pay attention to that?

17:36

So, having that one-on-one coaching is ideal.

17:38

Now we do that directly in the clinic, so people come in and have a one session

17:43

per week with the vision therapist.

17:45

We see people from all over the country and all over the world, so we've got some

17:50

prolonged experience even before COVID of doing a telehealth version of that.

17:53

So, we still have their weekly session, but it's online as opposed to in person.

17:58

And then the critical part is that they're also doing some home activities in between

18:02

to kind of reinforce what they've been learning with the vision therapist.

18:05

And then we didn't need to do it long enough to make those new skills

18:09

something the brain wants to hang on to.

18:11

So, effectively, we want them to become a habit.

18:14

Interesting.

18:15

All right, well, uh, just a quick reminder,

18:17

if you're watching this and getting value from this, uh, interview with Paul,

18:20

then, uh, please do us a big favor and hit the like button because helps us out with

18:25

the YouTube algorithm and means that other people are more likely to benefit as well.

18:30

All right, Paul, so is this all just for kids, or

18:34

can adults have these problems too?

18:37

For example, you know, after concussion, for example, is this something that you,

18:41

that you see many patients who are about, who are also, who are adults?

18:45

Yeah, and I would say probably even though kids can be exposed to sort of having

18:49

concussions, we probably, a lot of our concussion patients are

18:52

adults and And if we look at eye-teaming issues and binocular vision issues—

18:56

and binocular vision dysfunction is a term that's actually gaining

19:02

some sort of presence.

19:04

More and more people are sort of hearing about binocular visual dysfunction.

19:07

And you can have— I'll break it down into sort of three,

19:10

sort of loosely three ways that you can have a binocular visual dysfunction.

19:14

You either developed it when you were young because you didn't learn how to use

19:17

the visual system properly to begin with.

19:20

And the second one is that you developed one by over time through stress

19:25

on the visual system, and that's doing lots of near work.

19:28

And quite often adults I see with a binocular visual dysfunction or eye

19:31

teaming issue have had that problem since primary school.

19:34

And you'll ask, you'll ask some adults and say, uh, did you always find

19:38

reading a bit of a struggle?

19:39

And they kind of go, yes, how did you— why did you ask that question?

19:42

It was like, well, you've got this eye teaming issue that I

19:45

can tell you've probably had for decades and probably had it in school.

19:49

And so it it's— they've shaped their life around what they can and can't do

19:53

because of this binocular vision problem.

19:56

And often it'll pop up again.

19:57

So, someone who might work with their hands gets into a management position where now

20:02

they're doing a lot more office work, and here comes this problem where they're

20:06

having trouble concentrating and getting headaches and eye strain,

20:09

and they think it's the computer when, when in fact it was an underlying

20:13

vision problem they've had sitting there their entire life,

20:15

and they've just perhaps avoided some of the activities that trigger the symptoms.

20:19

And then you have, you know, IT issues that come from injuries,

20:23

brain injury and concussion.

20:24

And concussion's thankfully getting a lot

20:26

more, a sort of common awareness

20:31

around, and we certainly see it in sport.

20:33

I mean, we're seeing 20-something-year-old athletes getting their AFL

20:39

and Rugby League careers cut short, because of multiple concussions.

20:44

And if you, if you look at the stats, you sort of at least 50% of people who

20:50

get what we call a post-concussion syndrome, and that's a— and that's where

20:54

you are still having concussion symptoms past the recovery

20:58

time, 2 weeks for adults, 4 weeks for children.

21:01

And so 50% of those people with PCS, or post-concussion syndrome,

21:04

have vision problems, and typically the kind of visual problems

21:08

that you need to test eye teaming, focusing, and tracking.

21:11

In order to pick them up and then therefore have the means to treat them

21:16

through lenses and vision therapy.

21:18

And that's when we get into the terms like neuro-optometric rehabilitation.

21:22

So,, you know, that's a particular type

21:24

of vision therapy when we're talking about concussions and other forms of brain

21:29

injury where you had— it's presumed you had good visual function before

21:34

the incident, and now we're doing rehab to try

21:37

and restore as much function as we can after afterwards.

21:40

So, this could be something that affects maybe older people who've had falls,

21:43

for example, you know, that's a common type of occurrence.

21:47

So, people who, like, you know,

21:49

maybe they've had that kind of incident and now

21:53

they might feel that they're feeling dizzy, or maybe they're, you know,

21:57

their just general confidence is not up to what it was before.

22:00

That could be a functional vision problem, is that right?

22:04

Yeah, look, you get sensitivity to movement in your

22:06

peripheral vision, you might become sensitive to lights

22:09

and patterns, you start And this is the challenge

22:12

with concussions, is that you have a concussion,

22:14

it puts you at a higher risk of having another one

22:17

because your balance and your ability to judge space and also your

22:21

cognitive processing can be affected.

22:23

And so you're at high risk of having another concussion, which is why when

22:27

athletes have concussions, they take them off the field,

22:29

and sometimes for weeks, because they want to make sure they're not

22:31

put in a position where they're at high risk of getting another one.

22:35

But it can be an innocuous thing.

22:36

So, in the sort of later decades in life when we're at higher risk of having

22:41

cardiovascular incidents, so stroke being one of them.

22:45

You can have your vision impacted by a stroke.

22:49

If we're talking more concussion injury, obviously that's a knock to the head.

22:53

You know, there are obvious things like having a car accident or,

22:57

you know, tripping over and hitting your head heavily, but it can sometimes be

23:00

caused by the most innocuous things.

23:03

Um, you know, a tissue box falling out of the cupboard on your head and just

23:06

hitting your head the wrong way.

23:08

And we've seen concussions from people attending to their push bike

23:12

and the handle hits them in the head when it tips over, and they get this,

23:16

relatively severe symptoms and consequences from what looks

23:19

like a relatively mild event.

23:20

And then you see players and athletes getting these massive

23:24

big belts during the game, and then there's no concussion.

23:27

And so we've got to stop tying the severity of what the accident looks

23:31

like with the severity of the symptoms.

23:33

Sometimes it can be actually quite a small thing.

23:35

And so if you've had a small accident and you don't feel like you're

23:38

seeing as well, or using your vision as well,

23:41

or balancing as well, or judging space as well from even just

23:44

a small accident, then you need to be thinking that there's

23:46

some sort of post-concussion syndrome involved.

23:49

Okay, you mentioned, neuro-optometric rehabilitation.

23:54

Another term which I see used a lot is orthoptics.

23:59

How are these things similar or different to behavioral optometry?

24:04

Yeah, so look, there's a— there's lots of different overlaps between, you know,

24:09

eye exercises, orthoptics, vision training, vision therapy,

24:11

neuro-optometric rehab.

24:13

So, they all use activities to develop skill.

24:17

Some of the labeling comes from the philosophy behind it.

24:20

So, orthoptics and eye exercises take a more mechanical approach to

24:25

what the visual system is doing, so it's about moving the muscles around.

24:30

Vision therapy from a perspective of a behavioral optometrist is you're

24:34

wanting to put the person to learn how to understand where they are in space

24:39

and how they coordinate, and their eye movements are just part

24:43

of that overall understanding where you are in space and when judging where other,

24:47

other things are in space in order to behave and act in the world.

24:50

And so some of the activities on the surface might look the same,

24:54

but the emphasis might be a little different, or how far we take them

24:59

and practice them from an outcome point of view is quite different.

25:04

And so if we're doing a convergence activity to try and train someone

25:08

whose eye teaming becomes uncomfortable here, for us, as

25:13

someone from a behavioral vision care perspective, it's not about just pushing

25:16

and pushing and pushing the muscles.

25:18

Because if we do like an NPC, or if we just want to look at a pencil as

25:22

an example, and we've got the two eyes turning on it,

25:24

there's not a lot of difference between turning that eye by itself that way,

25:28

this eye by itself this way, how come you can't do it together?

25:32

It's not about the muscles being a problem, it's about your brain

25:34

understanding how to do the activity.

25:36

And so it's how we're directing attention to the patient and getting them to really

25:41

understand where they're looking.

25:42

And so that's where there's a much more of a therapy component about it,

25:45

and that's a much more useful, we think, way of, of looking at vision.

25:49

Because ultimately it's got to be good something for something when you train it.

25:53

If you just train someone to kind of push their eyes together, doesn't mean they can

25:56

do it in the real world when they're trying to think of other things.

25:59

And then neuro-optometric rehab

26:04

is vision therapy, but part of what comes

26:06

on when you do additional training in neuro-optometry,

26:11

you need to understand that the way those vision problems might present differently.

26:17

You also need to work with those patients a little differently as well, because

26:21

some of the things— you've got to take things a lot more slowly because often

26:25

movement in their visual, in that peripheral vision is

26:28

quite triggering for them.

26:30

And so it's not a matter of just being good at vision therapy,

26:32

it's also understanding that category of patient and how you have to work

26:35

with them, even though again on the surface

26:37

the activities might be the same, but it's more you change the way you

26:40

execute them for that population of patient.

26:43

Okay, well, just to wrap up, Paul, if there's one

26:48

key message that you'd like viewers to take away from this discussion about

26:52

behavioral optometry and vision therapy, what would it be?

26:56

Look, it's never too late, you know.

26:58

If you're, you know, at any age, we can manage eye teaming and focusing problems.

27:05

And so as an adult, often you think, oh, it's all too late, you know,

27:08

I'm too old to change.

27:10

No, we can do vision training and vision therapy on any age group.

27:14

If you're able to sort of come into the practice and get an eye exam,

27:17

then you— and we find the right kind of problems that we can sort of deal with,

27:21

then we can do it.

27:22

So, you're never too young to benefit from having your, you know,

27:27

eye teaming issues dealt with.

27:28

All right, Paul, well, really helpful information as always

27:31

for people on the Gold Coast who are worried about their vision.

27:35

How can someone get in touch with Harmony Vision Care?

27:38

So, we've got

27:39

www.harmonyvisioncare.com.au

27:41

as our website.

27:42

You can— there's a wealth of information on there.

27:44

You can find booking links to be able to book online.

27:48

You can also call us on

27:50

07 5520 5900.

27:52

If you want to ask questions or email, again, the links are on the website,

27:56

and you can find us on Facebook.

27:58

And if this conversation has been helpful, then please remember to like,

28:05

subscribe to the channel, and share this video with a friend,

28:09

family member, or colleague who you think might benefit from the information.

28:13

All right, well, thanks for watching everyone,

28:14

and, we'll see you next time. Bye, Paul.

28:16

See you next time. Thank you.
Paul Graham

Paul Graham, B.App.Sc(Optom) Hons, GradCertBusAdmin (La Trobe), takes a personal approach to every eye he sees — Optometry for the Individual. From glasses and contact lenses to vision training, Ortho-K, or precision-tinted lenses, Paul’s focus is simple: understanding how you see the world and finding solutions that help you see it better.

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